Mark is currently in training for his next event.
Please check back regularly for progress updates and photos, or feel free to send him
some words of encouragement on our contact page.
Please check back regularly for progress updates and photos, or feel free to send him
some words of encouragement on our contact page.
For his full schedule please see the following spreadsheet:
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Events completed:
22nd Feb 15
1st March 4th March 8th March 11th March 29th March 12th April 18th April 17th May 7th June 12th June 21st June 27th June 4th July 12th July 7th Aug 17th Aug 2nd Oct 25th Oct 22nd Nov 13th Dec 23rd Dec 10th June 16 30th July 14th Aug |
Rhyl 10 Mile race
Port Sunlight 10K race 2.5km swim (100 lengths) Wrexham Half Marathon 2.5km swim (100 lengths) Liverpool Half Marathon Neuro Therapy Centre sponsored swim (200 lengths) Mold Sponsored Swimathon Chester Half Marathon Mersey Tunnel 10K race Windermere Great North Swim Ellesmere Port 5K race 'Run Or Dye' Cheshire 5K race Great Manchester Swim, Salford Quays Colwyn Bay FC 10K race Cycle ride (accompanied) Cycle ride (accompanied) Bala Lake Swim (supervised) Flintshire 10K race Conwy Half Marathon Mold Santa Dash Cycle ride (accompanied) Windermere Great North Swim Dee Mile Swim (2km) Cotswolds Lake 5km Swim |
10 miles
6.2 miles 1.55 miles 13.1 miles 1.55 miles 13.1 miles 2.1 miles 3.1 miles 13.1 miles 6.2 miles 2 miles 3.1 miles 3.1 miles 1 mile 6.2 miles 21.5 miles 25.9 miles 3 miles 6.2 miles 13.1 miles 1.5 miles 32.4 miles 2 miles 1.25 miles 3.1 miles (195.35 miles) |
Time 1:52:50
Time 1:01:15 Time 2:26:24 Time 2:30:00 Time 2:29:04 Time 1:02:25 Time 1:42:02 Time 0:43:24 Time 1:01:55 Time 1:53:58 Time 2:31:48 Time 1:00:23 Time 2:45:21 Time 3:03:27 Time 1:30:22 Time 0:41:14 Time 2:18:50 |